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* Breaking the fast at sunset and again eating and drinking to prepare for the day ahead. | * Breaking the fast at sunset and again eating and drinking to prepare for the day ahead. | ||
Some Muslims claim eating a small amount of food is the correct Islamic way however we cannot function for the whole day by eating only a small amount of food at the time of dawn. This would affect our performance even more during the day. | Some Muslims claim eating a small amount of [[food]] is the correct Islamic way however we cannot function for the whole day by eating only a small amount of food at the time of dawn. This would affect our performance even more during the day. | ||
==Effects on Health== | ==Effects on Health== |
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