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Medical fasting is different from Islamic fasting (Sawm), and contrary to popular Muslim beliefs, Islamic fasting, unlike Medical fasting, has numerous adverse effects that have been observed using scientific studies and news sources. Intermittent and prolonged fasting is generally not conducive to a healthy lifestyle. Infact it causes a host of health, performance and mood disorders. Any claims that prolonged and intermittent fasting contributes to the well-being of an individual's health are misleading, based on the scientific studies that prove otherwise. If the Islamic argument in favor of fasting is that “we fast because Allah commanded us to do so," then it is obvious that Allah is not a nutritionist or a dietitian because the negatives definitely outweigh the positives. (read more)